Mental Health & Well-being

Mental health and well-being in sports organizations refer to the psychological and emotional state of athletes, coaches, and other individuals involved in sports. It involves recognizing and addressing the mental health challenges that can arise in the high-pressure and competitive environment of sports. Promoting mental health and well-being is essential not only for the individuals' overall quality of life but also for optimizing performance on and off the field.

Common areas of exploration within mental health & well-being include:

• Mental Health First Aid

• Access to Support Services

• Education

• Balancing Performance Expectations

• Leadership Support

• Stress Management

• Sport-Life Balance

• Team Dynamics & Support Systems

• Post-Sport Transition

• Continuous Education for Coaches & Staff

• Community Engagement